The Tri Factor

breakfast

Gateway Green Juice

Gateway Green Juice Featured Image

I just want to preface that I normally LOATHE a green juice or smoothie. I understand their benefits and I wish I was one of those hip people who work out constantly and drink nothing but green juices in the morning instead of my usual giant coffee. But to my surprise, this one I created […] Read more…

Perfect Blueberry Muffins

Perfect Blueberry Muffins featured image

I love these perfect blueberry muffins. Actually, I just like muffins in general. Whenever I have people over, I serve most things family-style out of convenience and to preserve that cozy breaking bread experience. But I like to mix in a few individualized items to make everybody feel special. I made a double batch of […] Read more…

Tips & Tri-cks — Win sum, Lose sum; Dim Sum

Any TTF regular or anyone who’s talked to me ever, knows very well that I LOVE brunch. I love going to brunch, I love eating/making/buying brunch food. Anything that’s socially acceptable to be eaten in the in AM is fine by me. But who wants pancakes 24/7? Since I’m Asian, there’s only so many times […] Read more…

Tri-liberation — To share or not to share

I have certain rules when it comes to eating with friends. Almost all my friendships revolve around food. Whether I’m meeting someone for lunch or grabbing smoothies after a work out with someone I’m trying to eat, you know what I’m sayin? Having restaurant compatibility is essential in maintaining a friendship. Have you ever tried […] Read more…

Tri-ple Shots — Coffee, coffee, coffee

I hate being one of those people, but the truth is I drink an insane amount of coffee. In recent years I’ve chosen to embrace this aspect of myself because nourishing the inner perspective is all about standing in your own truth. I feel like literally a whole new person after one DROP of caffeine. […] Read more…